The Journal of the American Medical Association’s Network Open issue of March, 2025 described a study of research subjects in their late 40’s who were followed for up to 30 years. British civil service workers’ diets were analyzed and evaluated for nutritional value, quality of foods, variety of food choices, calories, saturated fat, and alcohol. […]

The subject of the human microbiome is featured prominently in popular media and in scholarly journals. The trillions of microbes that live within, and on, our bodies are powerful microscopic entities, determining the length, and quality, of our lives, as well as the stability of our mental health. With the goal of promoting a vigorous […]