NYS Certified Nutritionist

Monthly Archives: March 2024

The Dirty Dozen

For years I have been a fan of the Environmental Working Group [EWG], a non-profit organization whose mission is to inform the public about the toxic substances in our foods, and environment. Moreover, this organization lobbies our government to promote regulations that result in safer foods, water, and air. Fearless in the face of mega-corporations, […]

How is Diet Linked to Vestibular Migraines?

Migraine headaches are not unusual, affecting more than 17% of women, and almost 6% of men. These episodes can be brief, or go on for a day, often causing pain that interferes with one’s life, reducing productivity, and sense of well being. Less well known is a more rare headache known as Vestibular Migraine, striking […]