NYS Certified Nutritionist

Monthly Archives: September 2023

Empowerment and Good Health

It saddened me to read the headline, “Few Adults Follow Healthy Habits,” leaving the health risks, associated with their lifestyle choices, to luck. Prevention of obesity, diabetes, heart disease, and certain cancers, as a deliberate choice, with the goal of a better quality of life, and increased longevity, is possible. Populations living in the Blue […]