NYS Certified Nutritionist

Monthly Archives: November 2017

Reducing Inflammation Through Dietary Changes Protects Bones

Data from the Women’s Health Initiative compared inflammatory components in subjects’ diets to bone mineral density and fractures.  As reported in the Journal of Bone and Mineral Research earlier this year, the women were observed over a six year period.  Those with the least inflammatory diets lost less bone density than those with the most [...]