NYS Certified Nutritionist

Monthly Archives: July 2020

Simple, Nutritious Summer Treat

During the steamy days of our Covid-19 summer, many people are exploring new approaches to nourishing themselves and their families. On hot, humid days lighter, colder meals and snacks may be more appealing than hot and heavy foods. My own kitchen experimentation has provided me a new staple for those days that sap one’s appetite. […]

Food Supplies More than Nourishment

As I write this entry, our country is experiencing a traumatic pandemic. Because the surest way to avoid contracting Covid-19 is to avoid contact with others, many of us are remaining at home most of the time. Interestingly, this period of isolation has triggered an enhanced interest in cooking. Food is nearly everything: it is […]