NYS Certified Nutritionist

Monthly Archives: February 2019

The Microbiome

Before being introduced to the term ‘microbiome’ [micro-organisms living within, and on, our bodies], I used to teach clients about the amazing garden living in our intestines, composed of bacteria, hopefully in a healthy balance of beneficial strains and pathogens [disease causing].  I would let them know that some of those micro-organisms produce vitamin K [...]