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Monthly Archives: July 2023

Produce Intake Among Adult Pasta Eaters

Yet again, the Mediterranean Diet demonstrates its value to preservation of health, with its emphasis on eating al dente pasta, prepared as it would be in Sicily, Sardinia, and Italy. We Americans can learn so much from our Mediterranean cousins, as reported in the Journal of the Academy of Nutrition and Dietetics, quoting data from […]

Overlooked Link Between Diet and UTIs

As reported in the International Journal of One Health, scientists have discovered that approximately 8% of E. coli caused urinary tract infections [UTIs] in the US are caused by bacterial strains found in chicken, turkey, and pork, sold in stores for human consumption. Most of us think of gastrointestinal symptoms being caused by E. coli, […]