NYS Certified Nutritionist

Monthly Archives: May 2018

Benefits of Vegetarian Diet

Impressive research presented at the International Congress on Vegetarian Nutrition at Loma Linda University in February 2018 consistently linked vegan and vegetarian diets with good health.  These dietary patterns were investigated by the Adventist Health Study2, EPIC Oxford Study, and the Tzu Chi Health Study 1, among others. Reduced incidence of hypertension [high blood pressure], [...]