NYS Certified Nutritionist

Monthly Archives: October 2021

Keto Diet…Questions of Safety

In a study published recently in Frontiers in Nutrition, researchers with the Physicians Committee for Responsible Medicine concluded the risks of keto [ketogenic] diets include: heart disease, cancer, diabetes, and dementia. With the emphasis of keto diets being reducing the intake of carbohydrates, the researchers also concluded that these diets may be especially unsafe for […]