NYS Certified Nutritionist

Monthly Archives: January 2018

Butter vs. Margarine…Some Answers, At Last

During a 13 year period, about 71,400 women aged 50-79 participated in the Women’s Health Initiative Observational Study to help researchers finally answer that old question– Is there a health benefit to eating margarine, rather than butter?  A 2016 issue of the journal Epidemiology, reported on this revealing study. For every teaspoon per day of […]