NYS Certified Nutritionist

Monthly Archives: September 2018

Bittersweet Chocolate…More Health Benefits Reported

Research reported at an annual meeting sponsored by the journal Experimental Biology last April gave us chocolate lovers more to celebrate.  Two human trials, exploring the effects of consuming chocolate with at least 70% cacao solids, demonstrated that the higher the concentration of cacao, the more positive the effects on brain function. Improved mood, memory, [...]