NYS Certified Nutritionist

Monthly Archives: October 2015

The Importance of Vitamin D

For more than a decade I’ve been discussing the importance of Vitamin D with my clients, urging them to have their serum 25 OH Vitamin D levels checked with a simple blood test.  The response often is, “I take lots of supplemental Vitamin D, my diet is great, and I spend lots of time outdoors.”  [...]