NYS Certified Nutritionist

Monthly Archives: November 2021

Plant Based Diets & Immune Response to COVID-19 Vaccines

I planned to write my preholiday season article about reducing fat and animal protein intake during our holiday feasts. Putting an emphasis on dishes made mostly of vegetables, starches, and fruits -while reducing portions of animal products and alcohol- can go a long way toward reducing caloric intake while enjoying a satisfying meal. But, this […]