NYS Certified Nutritionist

Monthly Archives: April 2017

Low FODMAP Diet Offers Relief to IBS Sufferers

People with IBS [Irritable Bowel Syndrome] with diarrhea and pain experience relief when following a diet invented in Australia, according to a study reported in a recent issue of the American Journal of Gastroenterology.  A diet low in Fermentable Oligo-, Di and Mono-saccharides, and Polyols [FODMAPs] limits foods containing certain carbohydrates that ferment in the intestines [...]