NYS Certified Nutritionist

Monthly Archives: May 2017

Anti-inflammatory Diet and Bone Density

Bone density declines in post-menopausal women.  It has long been known that diet and lifestyle have a significant influence on this change in bone health which can lead to fractures and deadly complications.  Many years ago, it was noticed that Chinese women in China, who traditionally eat no dairy products, have fewer bone breaks than Scandinavian women who consume [...]