NYS Certified Nutritionist

Monthly Archives: April 2016

A vote for frozen vegetables

I’m a fan of frozen vegetables for people in a hurry.  I prefer buying the 16 oz. plain vegetables in a plastic bag- no sauce, no salt.  The steam-in-the bag versions contain only 12 oz. of produce. [Not a good value.]  I also do not like heating plastic that touches food, because I want to [...]